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18th May 2020 by admin
Join Nicola as she explains ways to practise kindness to yourself, others and the environment on this, the first day of Mental Health Awareness Week 2020.
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14th May 2020 by admin
Join Nicola and Simon as they discuss some of the techniques you can employ to maintain your mental and physical well-being during the Covid-19 lockdown. We also learn more about the Transforming Lives and Connecting with Nature projects that Simon is leading as part of the Transforming the Trent Valley Landscape Partnership Scheme and how you can get involved.
